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CareerLink- Stress Management for Work and Home

October 16 @ 9:30 am - 10:30 am

**FREE and open to the public**

This workshop provides participants with practical tools and techniques to identify and cope with stress in both professional and personal environments. Attendees learn stress-reduction strategies, time management skills, and mindfulness techniques to enhance well-being and resilience in the face of life’s challenges.


October 16
9:30 am - 10:30 am